Hi, just a warning about sand blasting engine bits, especially rocker covers, yes you can make it look pretty, but be extremely careful you don't get any blasting shot/sand inside your engine. The particles can get embedded in the casting and fall out after a while. I've seen a polo cam wiped-out by shotblasting residue not being cleaned-out properly.
We build racing engines at work and any form of abrasive blasting is banned for this reason.
Our (aluminium) engines get;-
1. Wash tank (safetykleen, yes, spelt like that, similar to kerosene)
2. Hot wash (like a big industrial dish washer with chemicals in)
3. If they're still scabby, brush vigourously with "altranz" (commercial aluminium cleaner from Deb chemicals) leave to soak for a bit then rub with scotchbrite (looks like nylon pan scourer) and put it back in the hot wash again. (Don't leave it too long, it's a bit aggressive !)
If they still look ropey, it is possible to get "Ice blasting" done, this is like shot blasting only they use crushed ice, which obviously doesn't leave anything behind when it's dried off.
I've just done my cover as I'm rebuilding the engine, I'll post a picture, but it just looks like a new casting really.
Polished ones do look nice though, but I'm not keen on all the elbow grease !
Hope this helps